A gentoo penguin colony on the Antarctic Peninsula

Antarctic Peninsula

Antarctic Peninsula · Antarctic Peninsula, Antarctica (most trips depart from Ushuaia, Argentina)

Photo: W. Bulach · CC BY-SA 4.0

The ultimate stage of polar exploration, where penguins share the shore with abandoned whaling stations.

Know before you go

  • Strictly follow IAATO environmental rules: don't touch wildlife, don't take stones or shells, don't make noise in penguin colonies
  • drones are mostly banned.

This article is Not yet verified. Please check official announcements for prices, opening hours and dates.

Culture

Culture & customs

Background

From Captain Cook's first crossing of the Antarctic Circle to Amundsen and Scott's race to the South Pole, Antarctica has been the ultimate stage of human exploration, and the Antarctic Peninsula is the part most visited by travellers today. The rusting boilers and oil tanks of the whaling station on Deception Island record the frenzy and end of industrial whaling in the early 20th century. Today research stations from many countries dot the coast, and the Antarctic Treaty has made the continent a symbol of peace and science.

Local customs

Landings follow strict environmental etiquette: disinfect your boots, keep at least 5 m from penguins and leave nothing behind. Expedition staff and scientists see themselves as an 'Antarctic family', and stations of different countries often visit one another.

Religion & beliefs

  • There are no Indigenous people or established religions
  • early explorers left crosses as memorials at the Pole, many modern research stations have a small chapel or meditation room, and the polar landscape itself becomes a spiritual experience.

Etiquette

Etiquette & taboos

Don’t DON'T

  • Strictly follow IAATO environmental rules: don't touch wildlife, don't take stones or shells, don't make noise in penguin colonies
  • drones are mostly banned.

Locals appreciate DO

Polar workers love the 'polar plunge' tradition, celebrating a crossing of the Antarctic Circle with a baptism in icy water.

Plan your visit

Practical info

Travel tips

  • Expedition cruises run only from November to March, the southern summer, mostly from Ushuaia in Argentina
  • costs are high, so check itineraries and prices on cruise companies' official websites. Seasickness medication and windproof, waterproof gear are essential.

Eat nearby

What to eat nearby

There is no local food of any kind in Antarctica — all meals are on the cruise ship or expedition vessel

Must-try

  • Full board on the cruise ship
  • King crab in Ushuaia

Buffet breakfast and lunch on board and chef's dinners (seafood / steak; vegetarian and other special meals can be ordered); on landing days the ship provides hot soup and tea; in the departure port of Ushuaia you can eat king crab (centolla) and Patagonian roast lamb

Where to eatShip's restaurant only; in the departure port of Ushuaia (Argentina), king crab and Patagonian roast lamb before and after the voyage
Dining etiquetteIAATO environmental rules: don't take any food ashore on landings (to prevent introduced species), leave no trace, and follow each research station's rules when visiting
Typical price per personMeals are included in the fare (itself from tens of thousands of yuan), so separate prices don't apply; for reference, a meal in Ushuaia USD 25–45 ≈ CNY 178–320
TipsNote special diets (halal, vegetarian, allergies) when booking; bring seasickness medication, and light meals are best for the Drake Passage crossing.

Prices are typical rates as of October 2026, not exact quotes; CNY equivalents are approximate where exchange rates fluctuate.

King crab in Ushuaia
King crab in Ushuaia
Kathy · CC BY 2.0

Photos

Photos

Sources & verification notes

Wikipedia:Antarctic Peninsula

Wikipedia:Deception Island